4C's that go together: Creative, Crochet, Concentration and Calm

4C's that go together: Creative, Crochet, Concentration and Calm

If you’ve never crocheted, it’s fun and easy to learn. Crocheting and other kinds of fiber-art techniques can be great creative self-care strategies, that in addition to calm and concentration, help treat insomnia, anxiety, stress, restlessness and depression.

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